Guided Forest Therapy Walk

Tracy is a forest therapy guide, this practice consistently informs her work supporting the grieving and the dying. It is rooted in the knowing that we are and have always been nature.

Tracy offers a 3-hour experience at local parks on the North Shore of Vancouver once a month. These walks are not strenuous, they are accessible to all and are no longer that 1-2 kms. Everyone is welcome.

In addition to supporting her end of life Doula clients with this practice, Tracy has facilitated Forest Therapy walks for the general public through word of mouth, and she is also the resident Forest Bathing Guide at Lynn Canyon Ecology Center in North Vancouver where she has guided walks for the past two years. She has also led walks for neurodivergent children, as studies have proven great benefit of this practice for these young people.

Tracy’s calm demeanour, warmth, and gentle nature serves to create a solid container that encourages connection. Are you curious about Forest Therapy? Come join Tracy in the forest. I wonder what you will notice and discover.

A Forest Therapy experience may evoke wonder, joy, and grief may surface too. Forest Therapy supports connection to the body and a sense of self-love, as well as the renewal of a lost relationship to More Than Human Being. Each walk is a ceremony of forgiveness. It is not always easy to put this embodied experience into words.

When you sign up, you’ll receive info about what to expect, where to meet, and what to bring, as well as a guided meditation to give you a taste of what you might experience on this walk.

Bring a friend along and receive 50% off one walk!